提供一站式互動健康資訊，讓網友一齊健康D，開心D。

HealthyD

視頻來源: <a href="https://www.healthyd.com/tv/yoga-tutorial/%e7%91%9c%e4%bc%bd%e7%b4%93%e8%85%b0%e8%83%8c%e7%97%9b%ef%bc%9a%e5%8d%8a%e9%ad%9a%e7%8e%8b%e5%bc%8f?utm_source=yahoonews&utm_medium=partnership">HealthyD TV</a>示範：註冊瑜伽導師劉凱琳博士（Caren）更多HealthyD TV: <a href="https://www.healthyd.com/tv/yoga-tutorial/?utm_source=yahoonews&utm_medium=partnership">https://www.healthyd.com/tv/yoga-tutorial/</a>HealthyD FB: <a href="https://www.facebook.com/healthyd/">https://www.facebook.com/healthyd/</a>

視頻來源: HealthyD TV示範：註冊瑜伽導師劉凱琳博士（Caren）更多HealthyD TV: https://www.healthyd.com/tv/yoga-tutorial/HealthyD FB: https://www.facebook.com/healthyd/

瑜伽紓腰背痛：半魚王式

視頻來源: <a href="https://www.healthyd.com/tv/workout-tutorial/%e8%b7%91%e6%ad%a5bb%e7%8f%ad-%e7%b6%81%e9%9e%8b%e5%b8%b6%e5%94%94%e6%87%b6%e5%be%97?utm_source=yahoonews&utm_medium=partnership">HealthyD TV</a>跑步期間甩鞋帶，除了容易絆倒，若正在比賽更拖慢時間！更多HealthyD TV: <a href="https://www.healthyd.com/tv/workout-tutorial/?utm_source=yahoonews&utm_medium=partnership">https://www.healthyd.com/tv/workout-tutorial/</a>HealthyD FB: <a href="https://www.facebook.com/healthyd/">https://www.facebook.com/healthyd/</a>

視頻來源: HealthyD TV跑步期間甩鞋帶，除了容易絆倒，若正在比賽更拖慢時間！更多HealthyD TV: https://www.healthyd.com/tv/workout-tutorial/HealthyD FB: https://www.facebook.com/healthyd/

跑步BB班：綁鞋帶唔懶得

視頻來源: <a href="https://www.healthyd.com/tv/health-care/%e4%b8%ad%e9%86%ab%e6%95%99%e8%b7%af-%e5%88%97%e7%bc%ba%e7%a9%b4ko%e6%84%9f%e5%86%92%e5%92%b3%e5%97%bd?utm_source=yahoonews&utm_medium=partnership">HealthyD TV</a>列缺穴功效：紓咳嗽、頭痛，減少惡寒發熱等感冒症狀。更多HealthyD TV: <a href="https://www.healthyd.com/tv/health-care/?utm_source=yahoonews&utm_medium=partnership">https://www.healthyd.com/tv/health-care/</a>HealthyD FB: <a href="https://www.facebook.com/healthyd/">https://www.facebook.com/healthyd/</a>

視頻來源: HealthyD TV列缺穴功效：紓咳嗽、頭痛，減少惡寒發熱等感冒症狀。更多HealthyD TV: https://www.healthyd.com/tv/health-care/HealthyD FB: https://www.facebook.com/healthyd/

【中醫教路】列缺穴KO感冒咳嗽

視頻來源: <a href="https://www.healthyd.com/tv/healthy-recipe/diy%e7%b0%a1%e6%98%93%e5%81%a5%e5%ba%b7%e4%b9%b3%e9%85%aa?utm_source=yahoonews&utm_medium=partnership">HealthyD TV</a>乳酪富含益生菌，促進腸道健康，但如果怕食咗啲高糖、又可能添加咗色素嘅乳酪，而家喺屋企整都好輕鬆啦！更多HealthyD TV: <a href="https://www.healthyd.com/tv/healthy-recipe/?utm_source=yahoonews&utm_medium=partnership">https://www.healthyd.com/tv/healthy-recipe/</a>HealthyD FB: <a href="https://www.facebook.com/healthyd/">https://www.facebook.com/healthyd/</a>

視頻來源: HealthyD TV乳酪富含益生菌，促進腸道健康，但如果怕食咗啲高糖、又可能添加咗色素嘅乳酪，而家喺屋企整都好輕鬆啦！更多HealthyD TV: https://www.healthyd.com/tv/healthy-recipe/HealthyD FB: https://www.facebook.com/healthyd/

DIY簡易健康乳酪

視頻來源: <a href="https://www.healthyd.com/tv/workout-tutorial/1%e6%8b%9b%e7%b7%b4%e7%bf%b9%e8%87%80%ef%bc%9a%e6%a9%8b%e5%bc%8f%e6%8a%ac%e8%87%80?utm_source=yahoonews&utm_medium=partnership">HealthyD TV</a>健身教練Kenny教大家做「橋式抬臀」，鍛煉臀部肌肉。更多HealthyD TV: <a href="https://www.healthyd.com/tv/workout-tutorial/?utm_source=yahoonews&utm_medium=partnership">https://www.healthyd.com/tv/workout-tutorial/</a>HealthyD FB: <a href="https://www.facebook.com/healthyd/">https://www.facebook.com/healthyd/</a>

視頻來源: HealthyD TV健身教練Kenny教大家做「橋式抬臀」，鍛煉臀部肌肉。更多HealthyD TV: https://www.healthyd.com/tv/workout-tutorial/HealthyD FB: https://www.facebook.com/healthyd/

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